Individual therapy at Parkhill provides a safe and supportive space to explore personal challenges, improve emotional well-being, and develop coping strategies with the guidance of a licensed therapist.
Who We Meet
We recognize that every human being is unique. The concerns that bring a person to therapy are as wide and varied as the individual. Parkhill Management aligns with practices and Aetna practitioners who will tailor treatment to meet your specific needs, be they individual, couple, family, or group.
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Book An Appointment
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Couples Therapy
Book An AppointmentParkhill’s couples therapy helps partners strengthen communication, rebuild trust, and resolve conflicts by fostering a deeper understanding of each other’s needs and perspectives.
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Child Therapy
Book An AppointmentWe are committed to children thriving, not just surviving. What we know is that sometimes children need support. Children’s lack of life experience and coping skills, often coupled with greater systemic concerns can make these periods extremely difficult to navigate. The Parkhill Psychotherapy therapists work creatively through talk and play therapies with you and your child to help your family better understand and address how to navigate these difficult seasons.
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Family Therapy
Book An AppointmentEvery family has their strengths and struggles. With strategic guidance, families can reconnect, fortify their bonds, and address interpersonal issues, through working, collaboratively, together.
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Group Workshops
Book An AppointmentBeing a human is hard work, and no one is meant to do it alone. We offer Group Workshops through Parkhill Psychotherapy for individuals looking to share their personal struggles and experiences with like-minded people in a supportive environment that is guided by a professional therapist. These workshops cultivate connection, empathy, and emotional support through group learning around a specific topic. Together, attendees learn new skills that help them better navigate the human condition.
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Teletherapy
Book An AppointmentLife moves fast and things can come up last minute; we get it. Parkhill Management is pleased to offer teletherapy services for clients of both Parkhill Psychotherapy and Carnegie Hill Psychiatry. We offer the same high levels of patient-confidentiality and creative personable engagement that we do for our in-person sessions.
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Psychological Assessment
Book An AppointmentOur Psychological Assessment team works closely with both children and adults who would like to be assessed for attention-deficit/hyperactivity disorder, autism spectrum disorder, or an intellectual disability. Our psychologists select and administer tests, and other assessment tools that specifically target each of these areas. The results of this testing can help individuals gain a deeper understanding into their current difficulties, as well as provide diagnostic clarification and enhance treatment recommendations.
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Medication Management
Book An AppointmentWe understand that for some of us, medication is a necessary part of our healing and maintenance. Whether used for a period of time, or our entire life’s journey, we want to assist you in getting the best, most considerate care for wherever you are on the journey.
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Nutrition Counseling
Book An AppointmentNutrition is a central part of everyday life as a human being. With the internet saturated with conflicting health advice, it can feel impossible to decide what “healthy” really means for you as an individual. Nutrition counseling can be a way to build your nutrition knowledge and feel empowered to make informed choices that support your personal health and well-being without resorting to fad diets. Your dietitian will work with you to foster a healthier relationship with food and your body, emphasizing intuitive eating and sustainable lifestyle changes rather than restrictive diets or rules.
What Brings You
Our goal is to provide you with a map and a compass to aid in navigating the human condition. Our Aetna associated providers use a wide-array of evidence-based therapy methods to help you chart the best course to address what brings you - whatever that may be.
Anxiety
Anxiety is an inescapable part of being human. We all worry sometimes; however, anxiety does not have to be a totally negative experience. Anxiety can also serve as a place of learning what we value, believe about ourselves, and our environment. Oftentimes, anxiety becomes problematic when our attempts to avoid or control it consumes our everyday living. Our work hones in on those places of growth and learning, helping you navigate the challenges we all face.
Specific areas include: OCD, specific phobias, social anxiety, panic attacks
Depression
Life can throw a lot of things at us at once, so it’s natural to feel hopeless and lost sometimes. If you find that these periods are lasting longer than you’d like, or are growing more intense, perhaps it’s time to talk. Our work explores the genetic, the historical, the cultural, and the personal in an attempt to understand the roots and expression of the depression you are experiencing, and the meaning you make of it within the context of our greater human narrative.
Specific areas include: Seasonal Affective Disorder
Trauma
Trauma changes us. It changes our brain, our bodies, our landscapes. We naturally respond with a range of reactions – which can interfere with functioning, impair relationships, and erode overall quality of life. Continued emotional pain from trauma can be isolating, often operating in the shadows. This does not have to be the only story. Healing is possible.
Grief
We will all know loss at some point in our lives; grief happens. Whether it’s the classic type associated with loss, or a more complicated version, we will all experience the altered landscape of grief. Those experiencing grief can feel a range of emotions like guilt, anger, confusion, regret, and sometimes relief. Connecting with those feelings is a reminder that the losses we’ve endured are profound. Our therapists can help unpack all of the complicated feelings associated with grief, to both honor the loss and navigate a new horizon.
Addiction
As Human beings, we are adaptive, creative creatures. Often what is understood as addiction, begins as a creative attempt at problem solving; our minds and behavior working to allay whatever it is that ails us. Sometimes, our creative solutions will overreach their intended purposes, causing issues to arise in careers, families, and negatively impacting health and self-concepts. This is the point where our work often begins. We offer professional support to help address both the presenting issue, and the underlying causes contributing to any concerning behaviors you may be struggling with.
Specific areas include: alcohol use, gambling, Internet addiction, sexual addiction, substance use, video game addiction
Eating Disorders
Eating disorders can be very damaging, both physically and emotionally, rising from a range of emotional stressors. If you or a loved one are dealing with issues related to disordered eating, we understand how difficult and painful it can be to address. One of the best things you can do is work with a professional therapist to help restore a healthy emotional state and relationship to food.
Specific areas include: Rumination, Avoidant Restrictive Food Intake, Anorexia Nervosa, Bulimia Nervosa, Binge Eating, Obesity
Developmental Challenges
Developmental disorders are conditions that result either from a physical or mental impairment. They are long-term,often appearing in childhood, and range from mild to severe. Working with a professional therapist can help the individual to manage stressors related to their disorder, and learn to cope and function in a healthy way.
Specific areas include: ADHD, Asperger’s Syndrome, Autism, Intellectual Disability, Learning disability, Oppositional Defiance
Other Concerns
Our goal is to provide compassionate, professional emotional care to as many people as possible; no one is exempt from the human condition. We treat a range of other concerns not listed here on this page. If you would like more information, please call or email our offices today.
Specific areas include: Bipolar disorders, personality disorders, fertility/postpartum, stress related concerns
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Anxiety
Anxiety
Anxiety is an inescapable part of being human. We all worry sometimes; however, anxiety does not have to be a totally negative experience. Anxiety can also serve as a place of learning what we value, believe about ourselves, and our environment. Oftentimes, anxiety becomes problematic when our attempts to avoid or control it consumes our everyday living. Our work hones in on those places of growth and learning, helping you navigate the challenges we all face.
Specific areas include: OCD, specific phobias, social anxiety, panic attacks
Book An Appointment -
Depression
Depression
Life can throw a lot of things at us at once, so it’s natural to feel hopeless and lost sometimes. If you find that these periods are lasting longer than you’d like, or are growing more intense, perhaps it’s time to talk. Our work explores the genetic, the historical, the cultural, and the personal in an attempt to understand the roots and expression of the depression you are experiencing, and the meaning you make of it within the context of our greater human narrative.
Specific areas include: Seasonal Affective Disorder
Book An Appointment -
Trauma
Trauma
Trauma changes us. It changes our brain, our bodies, our landscapes. We naturally respond with a range of reactions – which can interfere with functioning, impair relationships, and erode overall quality of life. Continued emotional pain from trauma can be isolating, often operating in the shadows. This does not have to be the only story. Healing is possible.
Book An Appointment -
Grief
Grief
We will all know loss at some point in our lives; grief happens. Whether it’s the classic type associated with loss, or a more complicated version, we will all experience the altered landscape of grief. Those experiencing grief can feel a range of emotions like guilt, anger, confusion, regret, and sometimes relief. Connecting with those feelings is a reminder that the losses we’ve endured are profound. Our therapists can help unpack all of the complicated feelings associated with grief, to both honor the loss and navigate a new horizon.
Book An Appointment -
Addiction
Addiction
As Human beings, we are adaptive, creative creatures. Often what is understood as addiction, begins as a creative attempt at problem solving; our minds and behavior working to allay whatever it is that ails us. Sometimes, our creative solutions will overreach their intended purposes, causing issues to arise in careers, families, and negatively impacting health and self-concepts. This is the point where our work often begins. We offer professional support to help address both the presenting issue, and the underlying causes contributing to any concerning behaviors you may be struggling with.
Specific areas include: alcohol use, gambling, Internet addiction, sexual addiction, substance use, video game addiction
Book An Appointment -
Eating Disorders
Eating Disorders
Eating disorders can be very damaging, both physically and emotionally, rising from a range of emotional stressors. If you or a loved one are dealing with issues related to disordered eating, we understand how difficult and painful it can be to address. One of the best things you can do is work with a professional therapist to help restore a healthy emotional state and relationship to food.
Specific areas include: Rumination, Avoidant Restrictive Food Intake, Anorexia Nervosa, Bulimia Nervosa, Binge Eating, Obesity
Book An Appointment -
Developmental Challenges
Developmental Challenges
Developmental disorders are conditions that result either from a physical or mental impairment. They are long-term,often appearing in childhood, and range from mild to severe. Working with a professional therapist can help the individual to manage stressors related to their disorder, and learn to cope and function in a healthy way.
Specific areas include: ADHD, Asperger’s Syndrome, Autism, Intellectual Disability, Learning disability, Oppositional Defiance
Book An Appointment -
Other Concerns
Other Concerns
Our goal is to provide compassionate, professional emotional care to as many people as possible; no one is exempt from the human condition. We treat a range of other concerns not listed here on this page. If you would like more information, please call or email our offices today.
Specific areas include: Bipolar disorders, personality disorders, fertility/postpartum, stress related concerns
Book An Appointment